Pilates Mat Intermedio en Español PREVIEW

http://www.pilatesology.com Acompaña a Ernesto, quien te guiará a practicar el mat a nivel intermedio, en el sistema original de Joseph Pilates. En ésta exigente rutina, Ernesto te dará tips informativos, para mejorar tu técnica y obtener el máximo provecho de los ejercicios. Filmado en el estudio de Miriam Sánchez y Ernesto Reynoso, en Nueva York llamado: Pilates Challenge.

Pilates Mat Intermedio en Español PREVIEW pilates exercises with ball
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