Dr. Gleiber's Tips to Preventing Back Pain

5 Tips to Learn About Preventing Back Pain at http://www.michaelgleibermd.com/.

1. Strengthen Abdominal Muscles
2. Exercise
3. Proper Lifting Technique
4. Practice Posture
5. No Smoking Allowed

Please see the video to understand how each tip can help you get in better shape and prevent back pain.

Dr. Gleiber's Tips to Preventing Back Pain
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People & Blogs	Upload TimePublished on 4 Dec 2014