Best Intermediate Calisthenics Workout - The Abnormal Full Body Workout. This is a body weight workout routine that is performed on 4 different days. Each day will focus on either PULL, PUSH, CORE OR LEGS. Alternatively you can create a full body workout routine with this video by selecting a few different exercises from pull push core and legs and perform them on the same day. It’s entirely up to you but you can get creative with it and chose whatever is best suited for your individual training goals. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :) Check out our other videos: https://www.youtube.com/watch?v=hmA-p... https://www.youtube.com/watch?v=qLLeN... https://www.youtube.com/watch?v=bl23U... https://www.youtube.com/watch?v=bl23U... https://www.youtube.com/watch?v=tSKTd... Music By: @JRmusic_LDN https://twitter.com/JRmusic_LDN
Best Intermediate Calisthenics Workout - The Abnormal Full Body Workout - YouTube |
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| Sports Girl | Upload TimePublished on 26 Jun 2017 |
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